Here's what I ate today!
This was the usual (minus cinnamon as we're out): porridge with almond milk, half a banana, blueberries and a cup of black coffee with a half litre of water. After breakfast I worked out and drank another half litre (I aim for 2L a day so it helps to drink one earlier in the morning!).
For lunch I had a wholegrain pitta bread with smoked salmon, light cream cheese and cucumber slices with some leftover cherry tomatoes (one is hidden! ;).
Later that afternoon I had another coffee (also black) along with half a mango (cut horribly!) and some coconut chips. These are my new favourite snack - they are so yummy!
While waiting for dinner to cook I got hungry again so I had another half banana (this was leftover from my breakfast!) with a heaped teaspoon of peanut butter. This really fills you up and tastes like dessert - I love it.
For dinner I baked chicken breasts marinated in Nando's peri-peri seasoning rub, along with some grilled veggies (I buy these frozen) and sweet potato chips. This is delicious and such a hit with the kids. To drink I had more water!
Before bed I had a cup of my favourite tea - Teapigs Licorice & Peppermint which is great for sweet cravings. I love this right before bed!
And that was everything I ate! You can watch my video below. What did you eat today?