Breakfast was the same as always...porridge with skimmed milk, chopped medjool date, cinnamon & a black coffee. I also had my usual bottle of water before breakfast and another one with my morning workout!
I was starving by the time lunch came around...yesterday was Emilia's swimming day so we were out all morning! For lunch I had grilled aubergine & courgette salad with cherry tomatoes, rocket & red onion.
Afternoon Snack (3:30pm)
That afternoon I had a homemade brownie that I had baked over the weekend (these are to die-for!!) with my coffee (taken black). I also downed another bottle of water!
For dinner we had chicken pilau with carrots...this was so yummy & filling! And another bottle of water which meant I had 2L total - woo hoo!
For dessert I had something light as I was pretty full after dinner (but still craving sweets!) so I ate fruit salad which was made up of blueberries, strawberries, bananas, grapes, raspberries, apples and cinnamon topped with mango & passionfruit smoothie.
After the kids were in bed I relaxed with a cup of Teapigs Sweet Treat tea which contains licorice & peppermint. And that's it! You can watch the video of what I ate including my workout here: