7 Minute Workout Routine!


These pictures were taken in the freezing cold...but because today's video is a my updated workout routine, I don't have a traditional outfit to show you guys. Instead, here is my workout look courtesy of Lululemon. My workouts are simple, short and require no equipment. You can do them at home (I normally do them early in the morning when everyone else is asleep in my underwear, lol!) and they only take 7 minutes! Although I repeat the workout twice more...so my routine is about 20 minutes. But this is still doable, even if you're a busy mum or have a hectic schedule. If this workout is not for you, I encourage you to check out Lucy's channel for more incredibly effective HIIT workouts. She has loads of them on there and they're all free! 


Oh and here's what I looked like right as I was taking off my coat...LOL!! 

What I'm Wearing

Clothing

Top - Lululemon
Leggings - Lululemon
Trainers - Nike

Makeup


Disclaimer: Some of the links above are affiliate links. Using an affiliate link means that I receive a % of the revenue made from purchasing products through this link. This doesn't affect you as the consumer or the price of the product.

14 comments

  1. Love, love your channel!! Never commented but I’ve been following you since we both only had one child. It’s crazy but we have been pregnant at the same time all four times. I was 28 weeks along with Della (3rd baby) when you lost squid. So sorry you guys had to go through that. I gave birth to Ellis (4th baby) October 1, 2018, and started workout 1 about four weeks ago. Starting 2 next week. You have given me the motivation to workout again.. thank you!! Here’s to good health, family, and more years of happiness!! Thanks for being you! Love,
    Kayla from Hazlehurst, GA

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    1. Aww, thank you so much Kayla! I really appreciate it & congratulations on your four! :)

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  2. I love these pictures! Especially the last one, expectation vs reality!! Love you and your family so much, stay strong! Xxxx

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  3. You and Lucy have a really good energy. I’m definitely going to subscribe to her channel. I love the way she made adaptations for beginners because I’ve a shoulder injury and it makes me scared to go to classes. You look amazing xx

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    1. Thank you Amy! Lucy is amazing - she has something for everyone! I really hope you find something for you...I know she has some great seated workouts as well! <3

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  4. Love these workout moves. Thanks for your blog and channel, Anna. You’re an inspiration!!

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  5. These workouts are great. Definitely going to check out Lucy's channel for more of them.

    Also, love the jacket pic. It's freezing at the moment - brave to do a workout outfit shoot! Haha!

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    1. Hahaha! It is!! I almost couldn't stand it! :D Aww, thank you! <3

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  6. Been following you on Instagram a few weeks. Im a mother of 3 15yrold 3,yrold & youngest 9 months. I love your videos and posts. You are an inspiration thank you for sharing your days it must be a struggle juggling it all.. keep up the good work x

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    1. Aww, thank you so much! That sounds so tough, I know it's not easy at all! <3

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